“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.
Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...
Some supplement manufacturers also caution that vitamin C may chelate copper, meaning it could reduce how well the mineral is absorbed. If you take both supplements, it may help to avoid large doses ...