South African influencer Sbahle Mpisane inspired fans by sharing her decision to reset her body, intentionally gaining 15kg.

A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...

For the first time since the Dec. 29 car crash in Nigeria that caused the death of two close friends, former world ...

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

When people say that they have ‘seen the light’ I assume that they have come here, to Botswana. Because here the light has a ...

Emily Atack looked stunning in new holiday snaps from a getaway with her make-up artist friend after unveiling her ...

Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

Emily Atack's dramatic transformation continued as she showed off her tummy in a cropped floral shirt and denim shorts during ...

Host nation Morocco chase their dream of winning AFCON on home soil against heavyweights Nigeria in Semifinal 2.

Nigeria midfielder Alex Iwobi is enjoying his moment at the Africa Cup of Nations after helping his team to the semifinals ...

“Quitters day” falls on January 9 this year and marks the point at which people are most likely to give up their New Year’s ...

Ms Kabui cautions that Himalayan salt should be avoided by individuals on low-sodium diets, including those with ...