WATERVILLE, Maine (WABI) - A Waterville gym is turning into a bouncy-house wonderland every weekend this winter. The Bounce ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

If you've bought into the "New year, new you" schtick, then you should know that Amazon has markdowns up to 46 percent on ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

As a mom of six who is currently six months postpartum with her youngest, Jessa Duggar is sharing her postpartum weight loss ...

After a lifetime of weight struggles, Tiffany Howard, 40, who once was 317 lbs., says she is now a healthier role model for ...

Zalayvia is one of several hundred Escambia County elementary through high school students who have performed in ...

The new CDC recommendation takes a much narrower view of the meningococcal disease threat. Because of "the low incidence ...

Federal authorities have started taking agitators into custody in Minneapolis, Minnesota, after Renee Nicole Good was shot ...

Norman Wong has met plenty of tennis royalty over the years. But at 96, he’s eyeing off a letter from a different kind of ...

North Carolina's non-domiciled CDL program just posted the nation's worst audit numbers: 54% of licenses reviewed were issued ...