Steer clear of these common foods before bedtime that can disrupt digestion, trigger reflux, and make it harder to fall (and ...

Pineapple lover but heartburn hater Expert unravels the mystery of this acid fruit causing reflux as well as ways of ...

Oranges are great for quick energy, fiber, and vitamin C. You can eat them anytime, as long as your stomach tolerates acidic ...

Heart attack symptoms, however, present differently. Patients experiencing a heart attack often describe tightness in the ...

From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

FROM starting your day with a bowl of bran flakes with whole milk, having an omelette for lunch and tucking into lamb for ...

When you cease taking your PPI, you might observe that indigestion symptoms return for a short period, and sometimes they can ...

Explaining what PPIs are, the NHS says: "PPIs are a type of medicine which reduces the amount of acid your stomach makes.

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

In addition to polyphenols, coffee contains vitamin B2 (riboflavin) and magnesium, both of which help fuel cellular health ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...