Watch me create a mesmerizing pink lotus candle in a glass holder with soothing asmr sounds. Perfect for relaxing or gifting. Like & subscribe for more easy DIYs! #DIY #CandleMaking #ASMR #LotusCandle ...

Anxiety can trigger diarrhea due to the connection between the brain and gut, where stress signals prompt the gut to react with physical symptoms. People with frequent diarrhea related to distress may ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

It happens. A work event. Dinner with your partner’s family. A friend asks you to be their last minute plus one. We all have to go to events where we know absolutely no one. The first time I attended ...

Roshini Raj, MD, is Health's former magazine's medical editor and coauthor of What the Yuck?!. Board-certified in gastroenterology and internal medicine, Dr. Raj is a Clinical Associate Professor of ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

Anxiety is characterized by excessive uneasiness, apprehension or dread. It can be generalized or be directed towards specific, usually imagined or exaggerated threat. Bradshaw et al. analyze ...