These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

The 400 freestyle has been a wasteland for the American men, but there is reason for optimism in Rex Maurer and Luka ...

Long track speedskating will mark more than a century as an Olympic sport at the Milan Cortina Games, and it could be Team ...

The 2025-26 indoor track season is off to a blazing start, with standout performances continuing to roll in as the schedule ...

In response, Peters and the Equal Distance Team took the proposal to the NCAA Committee on Women’s Athletics, which ...

The U.S. Olympic Long Track speedskating roster is set and it's a mixture of up and comers and veterans like Brittany Bowe.

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

As a freshman, Belzer competed at the NSIC Indoor Championships in the 600 and wound up placing 14th with a time of 1:42.35.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Noah Lyles, the world’s fastest man in the 200 meters shared his thoughts on moving up in distance during a recent visit to India. Noah Lyles appeared as the official starter for the Bajaj Pune ...

For generations, Norway’s west coast has lived by ferry timetables and weather forecasts. A strong wind could stretch a routine commute into an all-day affair. A winter storm could reroute ferries ...