Anger is an emotion we've all experienced, but not everyone understands. Though not everyone suffers from anger issues, there are so many misconceptions about what anger is and isn’t, so I’m going to ...

Intense anger can feel sudden and hard to control, yet small skills can help you pause, cool the moment, and choose your next ...

There’s a bad reputation afforded to anger – just one letter away from danger. But it’s time we gave this core emotion a more rounded consideration, believes Sam Parker, site director for British GQ, ...

I have professional training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Think First (approach to anger management) and Cognitive Behavioral Therapy for trauma in schools. I am a ...