When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

Tension headaches are relatively common, but that doesn't make them any less painful. The Cleveland Clinic reports that over 70% of people experience tension headaches from time to time, with some ...

Acupressure is a form of alternative medicine. It involves applying pressure to different parts of the body. Acupressure can help reduce muscle tension, relieve pain, and more. Developed in ancient ...

The primary purpose of an acupressure mat is to stimulate the nervous system by applying pressure on strategic points of the body in order to restore harmony, relieve tension, and increase energy flow ...