A college student in Illinois writes, “I’ve always been interested in nutrition and one of the things I see popping up all the time is something called the ‘Blood Type Diet.’ I know that losing weight ...
If you lurk on social media long enough, you’re bound to find a post that warns you off eating foods high in lectins. Now, while lectins are often disparaged as “anti-nutrients” and may sound vaguely ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Peanut butter can be a nutritious part of a balanced diet. However, added sugar, salt, and unhealthy oils ...
A college student in Illinois writes, “I’ve always been interested in nutrition and one of the things I see popping up all the time is something called the ‘Blood Type Diet.’ I know that losing weight ...
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