“You can take off your shoes,” the nurse said. “Just put them here.” This was always the worst part of my doctor visits, and it often left me defeated. Over the past ten years, as my weight ...

We might have you on the show or at least use your idea. This week is personal for me, like many Americans, roughly 40% of us I've learned, I'm fat, or I was fat. I'm less fat now. At my heaviest, I ...

I want you to imagine Derek* (name changed to protect the guilty): tall with jet black hair and just a touch of shy swagger. His voice was deep and his pants rode low, sitting on his hips (hips I ...

A fat loss coach has shared five low-calorie foods that can help bulk up your meals without adding extra calories - including ...

I’ve been experiencing pain in my chest, dizziness and shortness of breath on exertion. The chest pain lasts for a few hours. At one point, it was so bad that I couldn’t walk a hundred feet, had to ...

Television host Bill Maher says that American media outlets have "blood on their hands" for failing to report on COVID-19 deaths that are linked to obesity. Maher, the host of HBO's political talk ...

How can we help our tweens & teens build self-esteem? I got a direct text from a follower the other day that read: “My 12 year old son thinks he’s ugly, is that normal?” In an age when selfies have ...

Fat loss coach Thomas Whitehead has shared his top five low-calorie foods that help people curb cravings when they're trying ...