Some fitness debates never end, including incline versus flat bench for chest pressing. Exercise scientist Mike Israetel of Renaissance Periodization recently explained why he might choose the incline ...
The fitness industry thrives on convincing consumers they need the latest high-tech equipment to achieve optimal results. With home gym setups often costing thousands of dollars, many fitness ...
YONKERS, NY — Two new reports from Consumer Reports separate the wheat from the chaff in home workout equipment –from ab crunchers, cardio gadgets, and upper-body devices sold on TV and Internet ...