When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

For folks dealing with sore feet or stiff joints, one product is earning thousands of positive Amazon reviews. The ...

Almost everyone has pain sometimes. It might start as a twinge in your back, a dull ache in your knee, a tingling on the bottoms of your feet. Maybe you slept funny, or hoisted a full bag of groceries ...

For years, Terri Nielson struggled with chronic migraines. The pain was so bad, it made it difficult to do basic daily tasks. She tried fix after fix, but relief felt out of reach until she stumbled ...

Consumer Reports has no financial relationship with any advertisers on this site. Like other parts of your body, your muscles change over the years. “As you age, your muscle fibers become less dense, ...

Nurse Rod Salaysay works with all kinds of instruments in the hospital: a thermometer, a stethoscope and sometimes his guitar and ukulele. In the recovery unit of UC San Diego Health, Salaysay helps ...

When your sciatica is flaring, it's hard to think about anything else. The pain might be so severe, burning, tingling or nagging that it derails your whole day. But a few simple sciatica stretches can ...

Researchers at The University of Texas MD Anderson Cancer Center have discovered that targeting a specific immune process ...

One day, when I was 19 years old, I swung my legs out of bed and felt a twinge in my lower back. It didn't seem like that big of a deal, but within two weeks, I was having trouble walking. Later, I ...

My entry into strength training was more unconventional and started at a much younger age than most. As a child, I had severe stomach issues that stumped doctors. I was prescribed a medication that ...

Nurse Rod Salaysay works with all kinds of instruments in the hospital: a thermometer, a stethoscope, and sometimes his guitar and ukulele. In the recovery unit of UC San Diego Health, Salaysay helps ...