Got a New Year’s resolution to return to the gym, but aren’t sure where to start? Trying to find an affordable movement class ...
The music gets toes tapping, and that’s the point. A new crop of fitness classes turn dance moves into an aerobic workout. At the Missouri Valley YMCA, a Latin-inspired dance class called Zumba ...
MATTOON — The Mattoon Area Family YMCA is once again hosting dance lessons, beginning Sunday, Sept. 10. Led by instructor Bruce Manola, the dance lessons will be held from 2:30-4 p.m. every Sunday for ...
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