KUTV — The first trimester of pregnancy can bring a whirlwind of emotions, uncertainty, and physical changes. Whether you're feeling excited, overwhelmed, or somewhere in between, you're not alone — ...

A recent March of Dimes report finds a decline in those getting early prenatal care. Experts explain why that's an issue and ...

Discovering you are pregnant is a significant moment. While it is exciting, it is normal to feel a mix of emotions, including ...

During the first trimester, when your baby’s brain and spine are forming, every bit of optimization helps – but it doesn’t have to be perfect. Here’s what I wish someone had told me: you don’t need to ...

If you are in your first trimester of pregnancy and exploring what can fulfil your nutritional needs consuming these seeds ...

Pregnant people with certain conditions should consult a healthcare provider before flying. Staying hydrated and moving around during flights can help prevent discomfort and complications. If you're ...

For more low-impact workouts and walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For those cleared by their doctor to exercise, strength and cardio workouts during ...

Yoga during pregnancy is more than gentle stretching. It helps you manage back pain, swelling, and stress, while supporting flexibility and breath control for labour. But the same loosened joints and ...