"Performance training to enhance auditions, competitions, stage, pageants etc. Learn techniques to decrease anxiety - visualization, guided imagery,deep breathing, relaxation training, and ...

Learn the memory palace technique with absurd imagery like hairbrush and soy sauce, so you recall lists and facts faster.

It's a kind of a deliberate daydream. Guided imagery, or visualization, involves mental exercises aimed at allowing the mind to influence the health of the body. The patient imagines sights, sounds, ...