Lunges are popular for toning and strengthening your legs, including a group of muscles called the quadriceps. Your quad muscles extend from your hips to your knees at the front of your thighs. Having ...

Rotator cuff tears can happen suddenly from injury or develop gradually with age, and not every tear requires surgery. Bob Burks, MD, talks to Tom Miller, MD, about how to recognize when treatment is ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in ...

Groin strains cause muscle damage or tears that lead to pain, limited mobility, weakness, and swelling. Resting and icing the injury helps with recovery, but severe cases might need therapy or surgery ...