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Toe touch stretch: The simple core exercise that fires up your upper abs

This classic bodyweight movement, widely used by fitness professionals in the United States, is an effective and accessible ...
Yahoo

Can you touch your toes? What that says about your health — and how to get better at it.

Touching your toes takes hamstring flexibility. (Photo illustration: Alex Cochran for Yahoo News; photo: Getty Images) Reaching down to the ground to touch your toes can feel very satisfying. It’s an ...
WTHR

Friday Fit Tip: Fire toes foot stretch

INDIANAPOLIS — This Friday's Fit Tip is about helping you maintain healthy feet. Laurie Hatcher in The Hot Room showed us a toe stretch that will help you, regardless of whether you wear high heels or ...
AOL

If Your Feet Hurt, Try These Podiatrist-Recommended Toe Separators

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As the name suggests, “Toe separators are devices worn in between the toes,” says Anne Sharkey, D.P.M., a ...