4don MSN
Feeling stiff after sitting all day? Loosen up with these 4 essential thoracic spine stretches.
Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. You likely spend ...
Upper back pain is less common than lower back pain, but it can still be chronic and impact your life. It’s easier to know how to treat upper back pain if you understand its causes. Express.co.uk ...
A 10-year-old girl with no significant past medical history presented to the ED for evaluation of 6 months of progressively worsening back pain. During the preceding month, she began experiencing ...
Yuri_Marmerstein on MSN
Improve posture: Open your thoracic spine
Enhance your posture and relieve upper back stiffness by opening your thoracic spine. This mobility routine targets tight ...
A 45 year-old man developed pain radiating around his abdomen and down his legs, associated with weakness of the quadriceps. Knee reflexes were very brisk Herniated T9-10 Disk: Sagittal MRI scan of ...
Upper back pain may be due to poor posture, muscle overuse, an injury, or a herniated disk. Other possible causes include lung cancer, osteoarthritis, and a spinal infection. Treatment can depend on ...
The purpose of mobility work is to help systematically unlock your body’s potential—by improving flexibility and performance, and reducing your risk of injury. Many times, you do this by targeting oft ...
Primary non-Hodgkin’s lymphoma of the thoracic spine: A case report with a review of the literature.
Cost burden of first-line antineoplastic treatment failure in patients with chronic lymphocytic leukemia. This is an ASCO Meeting Abstract from the 2017 ASCO Annual Meeting I. This abstract does not ...
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