The heart rate zone formula is flawed, especially for women. Here's how to rethink your training. These days, everyone from ...

We may earn a commission from links on this page. The Powerbeats Pro 2 are a new set of headphones with a really interesting feature—Apple says they can measure your heart rate during workouts. Huge ...

*Most of us understand the importance of regular blood pressure tests, and there’s a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Training smart means mixing up the intensity of your runs – not ...

Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

We often think of chest pain as a sign of a heart attack. And, it is. So what about those who have this chest pain and are told they don't have a coronary blockage and are sent home? It happens more ...

In a breakthrough for diagnostics, scientists have created an easy and effective test that identifies a heart failure biomarker in saliva, opening the door to more rapid and accessible life-saving ...