If you're dealing with jaw, tooth, ear or head pain, especially in the morning, you may have sleep bruxism, which means you're grinding or clenching your teeth when you sleep. If you have a mild case, ...

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! If you’re waking up with a stiff or painful jaw, you may be grinding your ...

If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?

Forbes contributors publish independent expert analyses and insights. I'm a science journalist specializing in healthy aging and longevity. Also known as sleep bruxism, teeth grinding is a common ...

If you're waking up with banging headaches or your partner tells you that you're making clacking sounds when you sleep, you might be grinding your teeth. The formal name for teeth grinding is bruxism, ...

Applying a warm compress to the jaw area can help relax muscles and reduce stiffness. Simply soak a clean cloth in warm ...

Clenching and grinding teeth, called bruxism, is on the rise, and as Consumer Reports explains, it can cause big problems if left untreated. Are you one of those people who wakes up with a sore jaw in ...

Risk factors for bruxism include anxiety, stress and alcohol use. With the pandemic causing uncertainty, isolation and disruptions in routine, research has continued to show increases in far-reaching ...

Grinding your teeth at night can be a real pain and negatively impact the quality of your sleep. By taking a few simple steps, you can reduce the impact and improve your sleep. When we’re awake and ...