Deep sleep music to calm the mind, fight insomnia, focus while studying, and fully relax 💤🎶. Perfect for stress relief and ...

Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing ...

You don't need a "Silent Night" in order catch get some sleep — you just may just need to be listening to it. A recent study found which ten Christmas songs are the best ones to help people fall ...

The bedroom has become an unlikely laboratory for sleep researchers, who are discovering that the right musical choices can deliver more profound rest than many traditional remedies. Recent scientific ...

Researchers analyzed more than 225,000 tracks on Spotify to find the top sleep songs. By Carly Thomas Associate Editor Researchers at Aarhus University in Denmark analyzed 225,626 tracks from 985 ...

We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists of things to do, think and worry about that it makes falling asleep (or even winding down enough ...

Ever since they first emerged in 2016, Sleep Token have been an unknowable enigma and fast-rising sensation at the heart of contemporary metal. Ducking interviews almost entirely, the band have ...

When the “sleep and meditation” service Calm launched its app seven years ago, the company was largely focused on the meditation half of its offerings. A few years ago, though, says Michael Acton ...

An analysis of 20,000 sleep and relaxation playlists on Spotify reveals the tunes most conducive for getting to the land of Nod. The fact that there are even 20,000 such playlists to comb through ...

The existentialist crisis of a jazz musician makes for confusing and finally soporific drama in “Sleeping Songs.” Helmer Andreas Struck’s story of a Teuton trumpet player who throws his instrument in ...