Its always disconcerting when you hear your shoulder pop or click into place. This unusual effect and the noise it sometimes makes can be caused by arthritis, rotator cuff injuries, shoulder ...

If you are worried you have a shoulder dislocation, don't panic, but do get specialized care right away. "The longer you wait to have the dislocated shoulder put back in place, the harder it is to do, ...

Stop neglecting the muscles that define your silhouette; this high-volume, pro-level routine targets all three deltoid heads to create the iconic "boulder shoulder" look.