Gratitude meditation is one of those practices that sounds almost too simple at first - a gentle pause to reflect on what’s ...

The practice of this meditation often involves quietly reciting to oneself several phrases that evoke and visualize the ...

If you've been hoping to practice mindfulness more regularly, you’re not alone: in recent years, meditation has become increasingly popular in the US. There are many different variations, all of which ...

The word meditation stems from meditatum, a Latin term that means "to ponder." Davanger (2008) reviewed a cross-section of research looking at meditation and speculated that the practice might be as ...

SANTA ROSA, CA (July 14, 2022) – Research into the benefits of meditation for reducing stress and increasing relaxation has been conducted for several decades, yet little attention has been paid to ...

The popularity of mindfulness and meditation has surged in the wellness world, often portrayed as cures for stress and other mental health problems. While the benefits of these practices are already ...

Free week of guided meditations, divine friendship, and inspiration from the wisdom of Paramahansa Yogananda Thousands of members and friends of Self-Realization Fellowship from around the world will ...

There is mysticism in this world, the highs of which you cannot know and know at the same time. The contradiction is so beautiful, yet it will unsettle you all the same. The mere thought of connecting ...

Mindmachines.com is excited to announce the release of the new ROSHIwave IN-SIGHT Mind Machine, detailed at mindmachines.com. This innovative device is designed to boost mental performance and ...