Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...
Self-loathing describes a constant belief or feeling of worthlessness, failure, inadequacy, and incompetence. People may feel they are not good enough and undeserving of anything good in life. Having ...
You’re probably familiar with self-serving bias, even if you don’t know it by name. A self-serving bias is the common habit of a person taking credit for positive events or outcomes, but blaming ...
Don't add more to an already full plate this holiday season. Instead, make room for what actually feels good by focusing on ...
Research shows that social media has a mixed effect on self-esteem. Connecting with others makes us feel good, but comparing ...
Emotional self-harm refers to negative thoughts that damage someone’s self-esteem and mental health. This can manifest in overly critical self-talk or ruminating on past mistakes. Although the term ...
Now that the Oscars have come and gone, it’s time to reminisce about the most memorable moments. As a person with a rare form of alopecia, it will always be “the slap.” The slap continues to be talked ...
What is Low Self-Esteem? Low self-esteem is when someone lacks confidence about who they are and what they can do. They often feel incompetent, unloved, or inadequate. People who struggle with low ...
Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...
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