August 15 is a day set aside to recognize how important it is to sit back and relax, but for some people that is easier said than done. Relaxing is part of maintaining good mental health and wellness.

Nice, right? Sesame seeds are a billion-dollar-a-year crop, led by India and mainland China, though there are sesame farms here in the US, especially in the south and southeast. It’s one of the ...

Connecting with nature, releasing muscular tension, breathing deeply, and meditating are some good ways to relax. Relaxing may reduce your risk of health complications. Today’s modern lifestyle can be ...

It’s widely thought of as ‘problematic’ behavior. Psychologists and dietitians weigh in on why they say the term itself is a charged one. You’ve probably seen and heard (and have possibly used) the ...

MrBeast had an amazing response for a fan who revealed his obsession for his chocolate brand, Feastables. The YouTuber ...

Federal regulators proposed giving schools more flexibility for student meal programs, a move that opponents said could encourage less-healthy eating. The U.S. Department of Agriculture said Friday ...