When it comes to psychotherapies, people seeking mental healthcare have no shortage of options to choose from. Talk therapy – also referred to as counseling – is the most popular and traditional ...

Cognitive-behavioral therapy (CBT) has a consistent track record in the treatment of panic disorder, but psychodynamic psychotherapy shows new promise, new research suggests. Results from the first ...

Please provide your email address to receive an email when new articles are posted on . Certain types of psychotherapies treated adult depression more effectively and acceptably, with several having ...

Are some psychotherapies more effective than others? – Or are we being swamped by an ever-growing list of bland interventions that claim to be the latest advances in psychotherapy, but are simply no ...

AS A PROSPECTIVE client searches for a psychotherapist, numerous questions may spring to mind. How experienced is the therapist? Has he helped people with problems like mine? Is she someone I can ...

A review of 56 randomized clinical trials finds that psychological and behavioral therapies may be effective non-drug treatments for reducing disease-causing inflammation in the body. A review of 56 ...

Have you been struggling with finding your way? Is your anxiety leading to avoidance, depression leading to isolation, caught in a relationship that feels unfulfilling? Perhaps you are experiencing ...