Ok, we’ll level with you — compression socks aren’t known to be super stylish. But they can be very important in aiding the reduction of swelling caused by a variety of lifestyle activities and health ...

What I love most about running is that all you need to get started are your two feet and a heartbeat. It's one of the most travel-friendly sports since there's minimal gear to pack and you can check ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Compression socks can improve circulation, reduce blood clots, and ease swelling. Compression socks can benefit people with varicose veins, diabetes, and venous ulcers. To choose the right compression ...

Do you need to wear compression socks on flights? Doctors explain how compression stockings work, the potential benefits, and who should wear them. If you fly often, chances are you've heard about ...

They are one of the more recent additions to my carry-on bags and are invaluable, especially on long-haul flights.