Pregnancy is a special time of life, full of hope, love and expectation. But it can also be a sleepless time. Between the physical changes that occur within your body and the anxieties that often ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

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You’re lying awake, unable to get to sleep, and you start to wonder: is insomnia a sign of pregnancy? Could all this tossing and turning be telling you something? Insomnia, which is defined by the ...

Insomnia is a very common sleep disorder characterized by delayed sleep initiation, short sleep duration, and poor sleep quality that can result in decreased work productivity, maladapted ...

I know, pregnancy insomnia is common. Stress, hormones, never not having to pee and general discomfort steal your sleep just when you’re most desperate to store it up. But mine was extreme. I was ...

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Carrie Underwood just wants to get some sleep. The expecting mom took to Twitter to complain about suffering from insomnia during her pregnancy. "Dear pregnancy insomnia," the country superstar ...

Remember when you used to shut off your bedroom light and drift right to sleep? Now that you're pregnant, getting 8 to 9 straight hours of blissful slumber may seem like a distant dream. If it's not ...