As a clinical psychologist with over 30 years of experience, I've had the privilege of listening to countless life stories and helping people navigate their challenges. While the weight of these ...

Discover 10 powerful quotes that emphasize the importance of regret and forgiveness. Learn how to express heartfelt apologies and let go of grudges elegantly.

Author Kevin Henkes children’s book, Lilly’s Purple Plastic Purse, teaches a lesson about the power of forgiving. When Lilly brings her purse, movie star glasses and shiny quarters to school and ...

Holding onto anger and resentment after being wronged can feel like a badge of honor – a justified response to a hurtful situation. However, clinging to negativity takes a significant toll on your ...

Without the other's apology, forgiveness can become more difficult. Yet difficulty does not mean impossibility.

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Forgiveness can be a tricky beast. We’re often told to ...

Too often, we place forgiveness and anger on opposite sides, as if they’re in competition. The truth is more complex.

The Big Ideas: What Do We Fear? Choosing to forgive can be frightening, but it’s a powerful tool for repairing the harm done by violence, oppression and other traumas. By Pumla Gobodo-Madikizela Pumla ...

To err is human, to forgive divine. The more you learn to forgive, the more godlike you become. God is the Ever-free. The ‘f’ of forgiveness is freedom. Forgiveness sets us free from the hurts which ...

Editor’s note: Season 8 of the podcast Chasing Life with Dr. Sanjay Gupta gets back to basics with an in-depth examination of the brain in different states. Each episode focuses on one of those states ...

The image of Silda Wall Spitzer is something I can't forget - a once-mighty corporate attorney with a Harvard law degree, wilting like a dying flower next to the man she once adored. When news broke ...