By combining these practical strategies with awareness of emotional changes, women can navigate perimenopause with confidence ...
In early 2024, Melissa Sanders experienced an almost three-month long period. At 44 years old, she thought perimenopause, when the body starts to transition to menopause, was causing her heavy ...
When 49-year-old Angela Cook from Banbury started feeling sharp, throbbing pain in her gums, menopause was the last thing on her mind. A psychologist by profession, Angela found herself suddenly ...