Forget complicated calorie counting; the world’s longest-living people swear by a simple internal hunger gauge that resets ...

The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, ...

A new paper published in The Gerontologist provides the most comprehensive scientific response to date addressing recent ...

A new holistic wellness tour has launched in Japan’s subtropical and southernmost prefecture, Okinawa, which is widely considered as one of only five Blue Zones in the world where people live ...

OKINAWA, Japan, May 6, 2025 /PRNewswire/ -- Halekulani Okinawa, the only Double Five-Star luxury resort in Okinawa, today announces an exclusive retreat with Blue Zones, the global leader in longevity ...

Discover how the longevity diet and Blue Zones lifestyle work together, with practical healthy aging tips inspired by the ...

I’ve admired adventurer Dan Buettner for decades, ever since partnering with him to share his global cycling expeditions at my first tech start-up which we sold to Mr. Wonderful (Mr. Wonderful on ...

Here’s what the San Francisco chef Stuart Brioza learned about traditional farm-to-table cuisine from the local restaurateur Emiko Kinjo when he flew to Japan's southernmost prefecture. In a quiet ...

This article was produced by National Geographic Traveller (UK). Longevity travel is one of the biggest trends of the year, as people worldwide become ever more fascinated with living a longer, fuller ...