I was already familiar with the mechanics of goal setting when I began using Noom, a weight loss app, to prep for my daughter’s wedding. My graduate work in psychology focused on goal setting, so I ...

As the loyal readers of this blog are well aware, one of my areas of interest is the motivational philosophies and tactics sports coaches use to build strong teams that might also be utilized in the ...

We often talk about AI as a productivity tool. It helps us write faster, summarize reports, organize our thoughts, that kind of thing. But I’ve also been exploring how it might support us in more ...

Imagine waking up each morning, armed with the knowledge that your daily actions can play a pivotal role in the battle against climate change — an ever-looming threat to our planet. Despite our ...

Jacksonville Jaguars head coach Liam Coen spotlights how he acquired the unique coaching mentality that he has and how it has ...

Explore the ups and downs of the many distractions both teams face as Nebraska and Utah prepare for the Las Vegas Bowl.

NORTH LITTLE ROCK, Ark. — High School Football enters the third week of play, this is also the third week of school. As you can imagine going back to school is always a nervous time for kids.