Please provide your email address to receive an email when new articles are posted on . Prolonged morning stiffness is frequent in patients with hand OA. Patients with prolonged stiffness report more ...

Morning hand stiffness can be caused by conditions like osteoarthritis, rheumatoid arthritis, or carpal tunnel syndrome. Home remedies like gentle hand exercises, NSAIDs, and heat or ice packs can ...

You reach for your coffee mug in the morning and notice your fingers feel unusually stiff and achy. You shake your hands a bit, attribute it to sleeping in an odd position, and go about your day. But ...

Children with arthritis affecting five or more joints, called polyarticular juvenile idiopathic arthritis (polyarticular JIA), living in less affluent families were twice as likely to report more than ...

Waking up with tense muscles in the morning? The culprit could be something you didn't even suspect: Your nice and cosy duvet. Christin Klose/dpa Have you got out the thick eiderdown for snug sleep ...

If you’ve been dragging yourself through January, crawling out of bed and trudging through your tasks on autopilot, then it might be time to try something new. Luckily, yoga instructor Emily Rowell ...

Waking up with stiff, achy joints doesn’t have to dictate how the rest of your day unfolds. A targeted morning routine can transform those first difficult moments into smooth, comfortable movement ...

One of the joys of growing older is waking up in the morning feeling like my body is frozen. In my 60s, I have really noticed it getting worse. The good news is after doing a few easy stretches, plus ...