If the start of your day is also the most anxiety-provoking, listen up. “It’s normal to have morning anxiety once in a while,” said Reena B. Patel, a licensed educational psychologist, board-certified ...

Let's face it: anxiety can occur at any time of day and, when it does, it can be the actual worst. But for some, anxiety has a particular habit of rearing its ugly head in the mornings. And it turns ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Bella Hadid is giving an inside look at a chronic battle she faces. The supermodel documented herself lying in bed after waking up to talk about her mental health and how it affects her at the start ...

If you commonly wake up in the morning filled with anxiety, you are not alone. Many people wake up with fight-or-flight sensations and feel baffled as to how they can already feel anxious when their ...

Anxiety levels fluctuate throughout the day. Many people find that their anxiety is highest during the morning hours, often before they even open their eyes and get out of bed. You might feel like you ...

If you find yourself waking up in the middle of the night, unable to fall back asleep, it could be your cortisol levels. Cortisol, also known as the stress hormone, plays an important role in how your ...

Some people just aren't morning people, no matter how you slice and dice it. For some of us, it's because waking up in the morning doesn't involve excitement about the day ahead — instead, it's filled ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Laura Rhodes-Levin, founder of the Missing ...

Today's (August 22) This Morning delved into the topic of extreme OCD and how people's need to constantly do a certain action can impact their lives. Ruth Langsford and Eamonn Holmes interviewed Serin ...