Day-to-day incidents have more meaning than we might expect. Serious meaning is different when it comes to the kind that touches the psyche, alters body chemistry, stirs a mood to contract muscles, ...

Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in the United States are practicing mindfulness, meaning focusing on ...

Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in the United States are practicing mindfulness, meaning focusing on ...

Mindfulness is in the news again. Forbes is asking whether mindfulness makes us selfish. USA Today is encouraging us to start a mindful practice for health benefits. And Literary Hub is chronicling ...

In a recent article published in Scientific Reports, researchers investigated whether meaning in life (MIL) and psychological resilience (PR) showed a chain mediating effect in the association between ...

When mindfulness was first recommended when I was diagnosed with breast cancer in 2004, I scoffed. But now, years later, I know how important a tool it can be. I was diagnosed with stage 3C breast ...

Have little ones at home? If you’re feeling a bit out of control and in need of some extra guidance, you’re not alone. Yet between all the potty accidents, early morning wake-ups, sibling spats, and ...

This article was originally published in The Conversation. Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in the ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Deborah L. Schussler, University at Albany, State University of New York (THE ...

Deborah L. Schussler receives funding from Spencer Foundation. Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in ...