The wine industry has often been accused of lacking creativity when it comes to marketing, but leave it to a Champagne house to break the trend. With a clever linkage to the concept of “mindfulness” ...
A mindful bath combines the relaxation of a soak with the benefits of meditation. Credit: Nadia Bormotova via iStock / Getty Images March Mindfulness is Mashable's series that examines the ...
Mindfulness is a practice that involves increasing awareness of the present moment by focusing on thoughts, feelings, and sensations. It can also refer to focusing on one task at a time without ...