“We can heal ourselves and each other,” Ziva Plattner said casually, after using a sweet Israeli song to teach Hebrew to students and parents at YULA at a Yom Iyun on Dec. 25. After giving a lesson in ...

Everyone has their own fitness personality: Some people can’t get enough of SoulCycle, while others see tapping it back to a Katy Perry song as their idea of hell. Some are die-hard downward doggers, ...

Kelsey Patel knows your pain—literally. Like many, she cycled through a range of jobs that were so demanding (at one point, she worked at the US Senate), she found herself consumed by work-related ...

As business classes get underway at the Drucker School of Management at Claremont Graduate University, MBA students open their laptops and professors fire up PowerPoint presentations in many ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you want to start meditating, you’re in the right place. Some of the best ...

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Rapper Lil Jon, who has been one of the biggest – and perhaps loudest – voices in hip-hop, is tapping into a calmer side as he’s set to release his second album on meditation. “No, I’m not your ...

Relaxation is probably the first thing on your mind after the flurry and hurry of the holiday season. It may be the most wonderful and festive time of the year, but it’s not exactly the most relaxing.

The organs in your body are relentlessly working to keep us in good shape, with no rest! As for us, we too, can do our bit to keep them healthy and running. We all know that a healthy diet and ...

Actor Subha Rajput, who essays the role of Goddess Parvati in Shiv Shakti - Tap Tyag Tandav, has embraced spirituality by meditating daily for the mythological show. Her portrayal of Goddess Parvati ...