One of the richest plant sources of omega-3 fatty acids, flax is also high in fiber, lignans and other vitamins and minerals. In addition, this unassuming little seed is associated with lowering ...

Around 1920, Claude Debussy wrote a lovely melody called ”The Girl with the Flaxen Hair.” I’m not sure what color hair he had in mind since flaxseed comes in a rich dark brown and also a beige color ...

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Editor's note: This is the seventh in a series of stories about cookbooks that will be featured in our annual giveaway, coming to the Food section later this year. Moline dietitian Jane ...

If you're exploring egg-free options for health, ethics, or curiosity, you've likely stumbled upon the term flax egg. This clever vegan alternative has become a go-to in plant-based cooking for its ...