The acetabular labrum is a ring of protective cartilage. It lines the rim of your hip socket (acetabulum). Your acetabular labrum holds your thigh bone securely in the joint, which allows flexibility ...

The pigeon stretch could be a good back exercise for those with lower back pain. It "puts length back into all the muscles that get short and tight from the vast amount of sitting we do", says Sam.

For those with severe hip pain, doctors warn about the possibility of a hip labral tear.The condition can make it impossible to walk, much less run, and it often occurs in athletes, but it can happen ...

Please provide your email address to receive an email when new articles are posted on . The acetabular labrum plays a critical role in maintaining joint homeostasis by contributing to synovial fluid ...

When hip or shoulder pain disrupts your life, the cause could be a labral tear. But what does that mean? Orthopedic surgeon Stephen Aoki, MD, breaks down what a labral tear is, how this injury happens ...