If the alarm clock feels like a personal nemesis every morning, you are in good company; research shows that two in five ...

Rise and shine! Your toddler used to be a champion sleeper, staying in bed until at least 7 a.m. every morning like clockwork. But now suddenly she’s up before the sun rises, throwing the whole house ...

Early mornings feel better with tasty breakfasts you can whip up at home. Discover ideas that make getting out of bed easier ...