The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step program that promotes accessible strategies to make healthy decisions for life. Learn more about ...

A healthy gut is important for your overall health and well-being. If your gut health is out of whack, you may have digestive problems and other issues. A balanced diet containing prebiotics and ...

If you're tired of high protein diets and cutting out the foods you enjoy, there's a new diet plan, that won't make you feel deprived and has a secret ingredient that will help you burn more calories.