Our bodies contain more than 300 joints, remarkable biological hinges that enable everything from typing to dancing. Yet with age, these essential structures often begin to show wear. By age 65, ...

Joint protection is a proven strategy to help you manage rheumatoid arthritis pain and perform daily activities more easily. Arthritic joints can't tolerate as much stress as healthy joints. Pushing, ...

The human skeletal system evolved to support a specific weight range, with joints designed to absorb and distribute forces from daily movement. When body weight exceeds these natural parameters, the ...

Osteoarthritis is a joint disease causing cartilage breakdown, pain, and stiffness. Management involves personalized plans with lifestyle changes, therapy, and medication. Key management components ...

Moving every hour, even briefly, helps prevent joint stiffness and improves circulation. Just 10 pounds of weight loss can remove up to 40 pounds of pressure from the knees. Low-impact exercises like ...

Commanders wrestling with control of cyberspace elements now have a new tool to help them secure their corner of cyberspace in an operational setting. The Adaptive Network Defense of Command and ...

Geneva – States and those who engage in humanitarian and development work must do more to protect the rights of lesbian, gay, bisexual, transgender, intersex, and queer (LGBTIQ+) people who are ...

The key issue with joint protection policies when a couple divorce is ‘insurable interest’ and who has the rights to policy proceeds as well as the policy type, according to Mike Allison, head of ...

We all know squats (or some variation) are the bedrock of most people’s lower body days. But, if you suffer from sore, achy knees, you may write this compound exercise off completely as being ‘too ...

A Joint Statement on Data Protection and Privacy in the COVID-19 response was issued today after endorsement by the undersigned UN System Organizations. Developed by ...