People who hoard often face frequent, intrusive, and distressing mental images, making daily life more overwhelming and challenging to manage. A new study suggests that rehearsing alternative outcomes ...

Imagery rescripting (ImRs) has emerged as a promising intervention for anxiety disorders, particularly in targeting the distressing, intrusive memories that often reinforce negative self-beliefs and ...

Rehearsing alternative outcomes of discarding through imagery rescripting shows promise as a treatment strategy for people who hoard, a study by UNSW psychology researchers has shown. Hoarding ...

UNSW Sydney and Macquarie University psychology researchers have written an article warning that psychedelic therapies may switch on visual mental imagery in people with aphantasia and could raise the ...

Rehearsing alternative outcomes of discarding through imagery rescripting shows promise as a treatment strategy for people who hoard, a study by UNSW psychology researchers has shown. Hoarding ...

What is imagery rescripting? A therapist helps their client imagine a scene from memory, or the scary image of a phobia, and change the scene by rewriting it. This has a transformative effect on the ...

Objective: Workers may experience p anxiety and stress related to work and professional life. In addition to problems with the quantity and quality of work, job failures, and responsibilities, there ...

Teenagers have been by far the fastest-growing problem demographic when it comes to mental health. Some of the reasons for this are not too hard to discern (COVID-19, social media), but the extent of ...

Rehearsing alternative outcomes of discarding through imagery rescripting shows promise as a treatment strategy for people who hoard, a study by psychology researchers has shown. Rehearsing ...