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Soaking dal improves digestion, reduces cooking time, and enhances nutrient absorption by lowering antinutrients like phytic acid. Soak skinless dals 30–60 mins, husked dals 3–4 hours, and hard ...

Then give your winter feasting a hearty twist with this tasty Dal Pumpkin Soup. Packed with goodness of fiber, protein and ...

Hariyali Teej is one of the most cherished festivals that is celebrated in North India. This festival celebrates the arrival of monsoon and the blooming greenery all around. It is observed with great ...

Dal is a staple in Indian households, but it can cause bloating and gut issues in some people, if not prepared properly. Nutritionist shares gut-friendly tips. Dal is a staple in most Indian ...

Baked, not fried: Dal Baati can be a wholesome, high-fibre meal when cooked with less ghee and whole wheat flour. (Image: Canva) Dal Baati or Dal Baati Choorma is the quintessential comfort food of ...

Why is dal makhani so beloved? To Nik Sharma, author of the gorgeous new book “The Flavor Equation,” it comes down to one thing. Our favorite cookbooks of 2020 “It’s such a comforting texture,” says ...

Why is dal makhani so beloved? To Nik Sharma, author of the gorgeous new book "The Flavor Equation," it comes down to one thing. "It's such a comforting texture," says Sharma, a molecular biologist ...