Everyone can experience a wide variety of dreams; stress dreams, sex dreams, and nightmares to name a few. On a rare occasion, you may have a lucid dream, in which you are conscious that you are ...

Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

Here’s the painful truth: You can have the best sleep products in the world and the most enviably regimented sleep routine and still suffer from anxiety dreams. It’s a massive pain—in addition to ...

I'm a certified sleep science coach who has tested over 50 mattresses. There are a list of theories that attempt to explain the purposes of dreaming that include memory retention and the idea that ...

Most of us spend a third of our lives asleep, and 20 percent of those hours dreaming. Babies dream, the elderly dream, all of us between infancy and old age dream. Our mysterious dream life has ...

We’ve all woken up saying, last night I had the strangest dream... Maybe you were flying naked in front of your co-workers, reliving the same bizarre scenario over and over, or waking up with flashes ...

Dreams of drowning are notoriously unpleasant. Your impulse might be to forget they ever happened — but these dreams of ...