We sat down with a couple of mental health experts and have these tips to keep in mind during your search for a therapist that meets your needs. See if their advice can help you. If you’re considering ...

Research has consistently shown that people who have a good relationship with their therapist get the most out of therapy. But figuring out which mental-health provider is the right fit for your ...

Do you have a sense of purpose? For decades, psychologists have studied how long-term, meaningful goals develop over the span of our lives. The goals that foster a sense of purpose are ones that can ...

Visiting an eye doctor is no longer the only way to receive a prescription for glasses. Many online tools and services can provide a person with this information, but these should not substitute a ...

Happiness encompasses feelings of satisfaction and contentment and the drive to live a life of meaning, purpose, and depth. It involves creating strong relationships and helping others. It requires ...