Craving for thick, creamy and healthy soup? Then give your winter feasting a hearty twist with this tasty Dal Pumpkin Soup.

Legumes are often listed as healthy foods to incorporate into a well-rounded or vegetarian diet, but many people don't know how to cook them. Urad dal, a popular Indian pulse with a distinctive speck ...

Moong dal is easier to digest and gentler on the stomach compared to arhar dal. Proper cooking methods and spices can help reduce bloating and improve gut comfort.

Why is dal makhani so beloved? To Nik Sharma, author of the gorgeous new book "The Flavor Equation," it comes down to one thing. "It's such a comforting texture," says Sharma, a molecular biologist ...

Indian households enjoy dal daily. However, some dals are easier to digest than others. Moong dal, especially split yellow moong dal dhuli, is the lig ...

Palak sambar combines spinach and protein-rich dal for a nutritious, low-calorie dish. It is suitable for weight loss diets due to its light and filling nature. Tamarind can be replaced with lemon ...

Boost your winter nutrition with four high-protein vegetarian recipes! Learn how to make warming Black Chana Curry, creamy ...

Why is dal makhani so beloved? To Nik Sharma, author of the gorgeous new book “The Flavor Equation,” it comes down to one thing. Our favorite cookbooks of 2020 “It’s such a comforting texture,” says ...