Understanding the underlying causes of flatulence is crucial for managing it effectively. From dietary choices to digestive health, various factors contribute to this phenomenon. This article will ...

Your morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

We’ve all been there. That uncomfortable fullness after dinner. The bloating that makes you want to unbutton your jeans. The occasional heartburn that keeps you up at night. Your medicine cabinet ...

A gastroenterologist shares five ways to tell you have an inflammation-free gut, plus gives tips for healing your gut microbiome. Hoping to get your gut health in fighting shape? You could be doing ...

We've all experienced the discomfort that comes from bloating, whether from a large meal, health conditions like irritable bowel syndrome (IBS) or simply sipping a carbonated beverage. While there are ...