DALLAS — The "Pool School" series continues all week long. Tomorrow Erin learns how to float.

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool. By Erik Vance I’ve never been a good swimmer. I mean, I can swim. But what I do in a ...

Tech Tuesday: A Look at the Free Flow Adult-Swim Program by Kerry O’Brien (Part 2) – Relax, Breathe and Press (VIDEO) One of the biggest issues in aquatics is getting adults to learn how to swim. It ...

Scientists were driven by personal tragedy and near-tragedy to engage a key collective of experts in the field to write a new, definitive report ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...