You've probably heard about breathwork, which involves controlling your breathing to improve physical, mental and emotional health. But have you heard of Holotropic Breathwork? Also known as HB, it is ...

In this interview, psychiatrist Dr Stanislav Grof, MD and his wife Christina explain holotropic breathwork, and discuss its uses in psychotherapy. Like hypnosis and psychedelic therapy, holotropic ...

When Brendan Leier lay down for his first guided breathwork session over Zoom, he settled into a breathing rhythm, keeping a fast pace with the music the instructor was playing. As the session ...

Holotropic breathwork holds promise for not only healing past traumas but also for helping the planet. On Thursday night at the Edwards Interfaith Chapel, Dia Lynn, a certified holotropic breathwork ...

Since psychedelics became controlled substances in the 1970s, practitioners have moved on to other means of achieving mental transcendence, such as meditation and holotropic breathwork. With the ...

You've probably heard about breathwork, which involves controlling your breathing to improve physical, mental and emotional health. But have you heard of Holotropic Breathwork? Also known as HB, it is ...

Watch on DVD or Blu-ray starting January 1st, 1994 - Buy Holotropic Breathwork: A Conversation with Christina & Stanislav Grof, MD DVD ...